0–5 years

Toddler Dental Care Tracker

Gentle habit tracking for healthy little teeth

Build consistent brushing habits without pressure or guilt.

Stays on your device No judgement Morning & evening

Today's Brushing

Sugary snacks today?

Brushing Calendar

M T W T F S S
Both done One done Not logged

First Dentist Visit

UK dentists recommend a visit by age 1

It's a good idea to register your child with a dentist early. NHS dental care is free for children.

Fluoride Varnish

Often applied by dentists to protect teeth

Has your child had fluoride varnish?

Bottle & Dummy Habits

Just for awareness — no pressure

Using bottle at bedtime?
Using dummy with sweet drinks?

Prolonged bottle use at night can increase tooth decay risk. Transitioning to cups around 12 months is often recommended.

Gentle Dental Tips

Brush for 2 minutes

Twice a day — morning and before bed

Use fluoride toothpaste

A smear for under 3s, pea-sized for 3+

Don't rinse after brushing

Spit, don't rinse — keeps fluoride on teeth

Limit sugary snacks

Keep sweets to mealtimes when possible

Common Questions

When should I start brushing my baby's teeth?

Start as soon as the first tooth appears, usually around 6 months. Use a soft baby toothbrush and a tiny smear of fluoride toothpaste.

Is NHS dental care free for children?

Yes, NHS dental treatment is free for children under 18 (or under 19 if in full-time education). This includes check-ups, fillings, and fluoride varnish.

What is fluoride varnish?

Fluoride varnish is a protective coating applied to children's teeth by dentists or dental nurses. It helps prevent tooth decay and is often offered around age 3.

Is my data saved securely?

Your data is stored only on your device using your browser's local storage. Nothing is sent to our servers, and no one else can see your information.