Baby Tools

Poo Colour Checker

Wondering if your baby's poo is normal? Select a colour below to find out what it means and whether you need to take action.

Select the colour

Tap the colour that most closely matches what you see in the nappy.

Quick Reference Guide

Usually normal

Yellow, mustard, tan, green, orange and brown can be normal when your baby is otherwise well

Get medical advice

Black poo after the first 1 to 2 days, or red that may be blood, should be checked

Contact GP urgently

White, pale, or chalky poo — this needs same-day medical attention

Important: White or pale poo

If your baby's poo is white, very pale, creamy or chalky, request an urgent GP or midwife appointment or call NHS 111. Keep the nappy, or take a clear photo in natural light, to show the clinician. This can be a sign of a liver condition such as biliary atresia, which needs early treatment.

Dark yellow or brown urine, or yellow skin or eyes, alongside pale poo makes urgent assessment especially important.

Want to track your baby's nappies?

Try our Nappy Tracker

Important colour note

Screens, room lighting and nappies can change how colours look. Do not delay asking for medical advice because a colour does not exactly match a circle on this page.

Read the NHS guidance on newborn nappies (opens in a new window) and pale poo and jaundice warning signs (opens in a new window).

Remember This tool is for general guidance only and is not a diagnosis. Call NHS 111 if you are worried about a baby under 12 months with diarrhoea, if there is blood in the poo, or if there are signs of dehydration such as fewer wet nappies. Call 999 for a seriously unwell, unresponsive or breathing-difficult baby.