Breastfeeding Reassurance Check

A gentle check-in to help you feel confident that feeding is going well. No judgement, just support.

This tool offers general reassurance and does not replace professional advice. If you have concerns about your baby's feeding, weight, or health, please contact your midwife, health visitor, or GP.

How old is your baby?

Wet Nappies

Is your baby having wet nappies?

Regular Feeds

Is your baby feeding around 8–12 times in 24 hours? (This can vary in the first 0–2 days.)

Alertness

When awake, does your baby seem alert and responsive? (It's normal for newborns to sleep a lot!)

Weight Monitoring

Is your baby's weight being monitored by a midwife or health visitor?

Swallowing

Can you hear or see your baby swallowing during feeds?

Breastfeeding Support

If you need help or just want to talk to someone, these services are here for you:

National Breastfeeding Helpline
0300 100 0212 (9:30am–9:30pm daily)
Association of Breastfeeding Mothers
0300 330 5453
La Leche League GB
0345 120 2918
Your Health Visitor or Midwife
They can arrange home visits if needed

Related Tools

Feeding Tracker

Track feeds, nappies & sleep

Bottle Calculator

Formula & expressed milk amounts